ADULT CLASSES

Ballet

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Our Adult Ballet classes provide a fun and satisfying way to improve muscle tone, flexibility and co-ordination as well as improving dance technique. Join in whether you've taken Ballet classes for ever OR if you want to try for the first time.

Ballroom & Latin

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Come by yourself, or with a partner, and get ready to learn the dance styles from Strictly Come Dancing! These classes are lots of fun and are fantastic for dancers who enjoy learning specific steps and sequences. 

Contemporary

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Contemporary teaches you how to pull up, release, relax and loosen up the body. Our contemporary classes are a real chance to 'let go' and express yourself through dance - using a wide variety of well-known music. 

Pilates

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Pilates aims to strengthen the body in an even way, with particular emphasis on core strength to improve general fitness and wellbeing. 

Dance Inc.

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The SCD Dance Inc. classes aim to enable young adults with learning disabilities the opportunity to explore Creative Movement and Street Dance in a supportive, safe and stimulating atmosphere.

Zumba

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Pretty much the most awesome workout ever. Dance to great music, with great people, and burn a ton of calories without even realising it with our great sound and light system.

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NEW - BELLY DANCING CLASSES

Thursdays 7.15pm-8.15pm

SCD is delighted to introduce Ilaria Polizzi, our new Belly Dance teacher who will be leading friendly, inclusive and enjoyable sessions every Thursday - for ladies only. Book a trial or enroll into the programme.


No experience required.


No belly to big or too small for Belly Dancing at SCD!

Tea Dance

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Text TBC